Garmin - In our previous post, we talked about VO2 max, but what does it actually mean? 🤔 . On a technical level, VO2 max is the maximum volume of oxygen (in
![Ward Bekker on Twitter: "VO2 Max stats from @Garmin Forerunner 235 after 4 weeks of use. https://t.co/tlgOGVBmBi" / Twitter Ward Bekker on Twitter: "VO2 Max stats from @Garmin Forerunner 235 after 4 weeks of use. https://t.co/tlgOGVBmBi" / Twitter](https://pbs.twimg.com/media/CcxbJnyWwAAQNUB.jpg)
Ward Bekker on Twitter: "VO2 Max stats from @Garmin Forerunner 235 after 4 weeks of use. https://t.co/tlgOGVBmBi" / Twitter
![Got my VO2 max into the purple after one month of switching from long-distance training to HIIT. : r/Garmin Got my VO2 max into the purple after one month of switching from long-distance training to HIIT. : r/Garmin](https://preview.redd.it/zqmw3ssz9ww61.jpg?width=640&crop=smart&auto=webp&s=f9c26a1617e53900861cf3d53c14ee6fd1f41d5a)